[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.tauh.cz\/kolagen-zazracna-bilkovina\/#Article","mainEntityOfPage":"https:\/\/www.tauh.cz\/kolagen-zazracna-bilkovina\/","headline":"Kolagen – z\u00e1zra\u010dn\u00e1 b\u00edlkovina","name":"Kolagen – z\u00e1zra\u010dn\u00e1 b\u00edlkovina","description":"Sly\u0161eli jste u\u017e o kolagenu? Ur\u010dit\u011b ano. V posledn\u00ed dob\u011b je toti\u017e o n\u011bm sly\u0161et v\u00edce ne\u017e kdy d\u0159\u00edve. Kolagen,…","datePublished":"2023-05-23","dateModified":"2023-05-23","author":{"@type":"Person","@id":"https:\/\/www.tauh.cz\/author\/#Person","name":"","url":"https:\/\/www.tauh.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/6eaf701939e92690bed32d6f2e2c0f9e1355f2e3837c1fb45fbfacf848239e2d?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/6eaf701939e92690bed32d6f2e2c0f9e1355f2e3837c1fb45fbfacf848239e2d?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"tauh.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.tauh.cz\/wp-content\/uploads\/jellybee-GpDSgnWFmwM-unsplash_2.jpg","url":"https:\/\/www.tauh.cz\/wp-content\/uploads\/jellybee-GpDSgnWFmwM-unsplash_2.jpg","height":0,"width":0},"url":"https:\/\/www.tauh.cz\/kolagen-zazracna-bilkovina\/","about":["Podnik\u00e1n\u00ed"],"wordCount":406,"articleBody":"   Sly\u0161eli jste u\u017e o kolagenu? Ur\u010dit\u011b ano. V posledn\u00ed dob\u011b je toti\u017e o n\u011bm sly\u0161et v\u00edce ne\u017e kdy d\u0159\u00edve. Kolagen, anglicky collagen, je b\u00edlkovinou, chcete-li tak proteinem, kter\u00fd se nach\u00e1z\u00ed v na\u0161em t\u011ble. M\u00e1 tu za \u00fakol spoustu d\u016fle\u017eit\u00fdch funkc\u00ed. Celkov\u011b p\u0159isp\u00edv\u00e1 k tomu, \u017ee na\u0161e t\u011blo spr\u00e1vn\u011b funguje a \u017ee se m\u016f\u017eeme pohybovat tak, jak jsme zvykl\u00ed. Pro\u010d? Proto\u017ee kolagen je sou\u010d\u00e1st\u00ed zejm\u00e9na kost\u00ed, sval\u016f, \u0161lach a dal\u0161\u00edch sou\u010d\u00e1st\u00ed pohybov\u00e9ho apar\u00e1tu. Pokud m\u00e1me kolagenu m\u00e1lo, m\u016f\u017ee n\u00e1m to zp\u016fsobit nejr\u016fzn\u011bj\u0161\u00ed probl\u00e9my s pohybem, od bolesti kloub\u016f, a\u017e po omezenou pohyblivost. Co\u017e jsou stavy, kter\u00fdm se chceme ur\u010dit\u011b vyhnout.Proto je velmi d\u016fle\u017eit\u00e9, abychom m\u011bli neust\u00e1le spr\u00e1vnou hladinu kolagenu. Do zhruba 25 \u2013 30 roku \u017eivota nemus\u00edme tuto problematiku \u0159e\u0161it. Na\u0161e t\u011blo si toti\u017e tvo\u0159\u00ed kolagen samo v takov\u00e9m mno\u017estv\u00ed, kter\u00e9 je pro n\u00e1s dosta\u010duj\u00edc\u00ed. Ov\u0161em pot\u00e9, co se za\u010dneme p\u0159ehoup\u00e1vat p\u0159es t\u0159ic\u00edtku, za\u010dne na\u0161e t\u011blo produkovat o n\u011bco m\u00e9n\u011b kolagenu. A postupn\u011b se schopnost ho tvo\u0159it sni\u017euje a sni\u017euje. Proto trp\u00ed bolestmi kloub\u016f zejm\u00e9na star\u0161\u00ed lid\u00e9. M\u00e1 to co d\u011blat s nedostatkem kolagenu. Vy ale u\u017e v\u00edte, \u017ee po t\u0159ic\u00edtce byste se m\u011bli starat o to, abyste m\u011bli dostatek kolagenu. A tak u\u010din\u00edte opat\u0159en\u00ed. M\u016f\u017eete ho za\u010d\u00edt naopak u\u017e\u00edvat jako dopln\u011bk stravy. V ka\u017ed\u00e9 l\u00e9k\u00e1rn\u011b dnes se\u017eenete spoustu druh\u016f kolagenu od nejr\u016fzn\u011bj\u0161\u00edch zna\u010dek a v nejr\u016fzn\u011bj\u0161\u00edch form\u00e1ch. A dnes u\u017e nese\u017eenete kolagen jen v l\u00e9k\u00e1rn\u00e1ch, ale i nap\u0159\u00edklad v supermarketech nebo prodejn\u00e1ch ve zdravou v\u00fd\u017eivou. A to nemluv\u00edme o e-shopech. Na spoust\u011b internetov\u00fdch obchod\u016f se\u017enete p\u0159esn\u011b takov\u00fd kolagen, jak\u00fd budete po\u017eadovat. Kolagen se prod\u00e1v\u00e1 v nejr\u016fzn\u011bj\u0161\u00edch form\u00e1ch, jak u\u017e jsme zm\u00ednili. Vyberete si tedy takovou formu, kter\u00e1 je v\u00e1m pro u\u017e\u00edv\u00e1n\u00ed p\u0159\u00edjemn\u00e1, a\u0165 u\u017e to bude kolagen v tabletk\u00e1ch, v pr\u00e1\u0161ku, kter\u00fd se rozpust\u00ed ve vod\u011b, nebo t\u0159eba v kosmetice.                                                                                                                                                                                                                                                                                                                                                                                          5\/5 - (1 vote)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Kolagen – z\u00e1zra\u010dn\u00e1 b\u00edlkovina","item":"https:\/\/www.tauh.cz\/kolagen-zazracna-bilkovina\/#breadcrumbitem"}]}]