[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.tauh.cz\/hodinka-v-jumpparku-pro-zdravi-radost-uvolneni-a-relax\/#Article","mainEntityOfPage":"https:\/\/www.tauh.cz\/hodinka-v-jumpparku-pro-zdravi-radost-uvolneni-a-relax\/","headline":"Hodinka v jumpparku pro zdrav\u00ed, radost, uvoln\u011bn\u00ed a relax","name":"Hodinka v jumpparku pro zdrav\u00ed, radost, uvoln\u011bn\u00ed a relax","description":"Pro\u010d si objednat hodinu pobytu v z\u00e1bavn\u00e9m parku, jeho\u017e koncepce stav\u00ed na prostorn\u00e9 hale s pru\u017en\u00fdmi plochami pro sk\u00e1k\u00e1n\u00ed? Pokud…","datePublished":"2019-09-11","dateModified":"2023-04-26","author":{"@type":"Person","@id":"https:\/\/www.tauh.cz\/author\/#Person","name":"","url":"https:\/\/www.tauh.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/6eaf701939e92690bed32d6f2e2c0f9e1355f2e3837c1fb45fbfacf848239e2d?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/6eaf701939e92690bed32d6f2e2c0f9e1355f2e3837c1fb45fbfacf848239e2d?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"tauh.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.tauh.cz\/wp-content\/uploads\/img_a348195_w1714_t1562667925.jpg","url":"https:\/\/www.tauh.cz\/wp-content\/uploads\/img_a348195_w1714_t1562667925.jpg","height":0,"width":0},"url":"https:\/\/www.tauh.cz\/hodinka-v-jumpparku-pro-zdravi-radost-uvolneni-a-relax\/","about":["Sport"],"wordCount":478,"articleBody":"  Pro\u010d si objednat hodinu pobytu v z\u00e1bavn\u00e9m parku, jeho\u017e koncepce stav\u00ed na prostorn\u00e9 hale s pru\u017en\u00fdmi plochami pro sk\u00e1k\u00e1n\u00ed? Pokud jste je\u0161t\u011b nic podobn\u00e9ho nezkou\u0161eli, budete mo\u017en\u00e1 p\u0159ekvapeni, jak\u00e9 mo\u017enosti se v\u00e1m otev\u0159ou, a co dok\u00e1\u017ee lidsk\u00e9 t\u011blo, by\u0165 nen\u00ed tr\u00e9novan\u00e9 a na tento pohyb zvykl\u00e9. Co tedy m\u016f\u017eete o\u010dek\u00e1vat a pro\u010d jsou tyto atrakce v takov\u00e9 oblib\u011b a jak\u00fd je cen\u00edk jump park zlicin.jumpark.cz.  Bezpe\u010dn\u00e1 z\u00e1bava \u2013 u mnoha sportovn\u00edch aktivit se m\u016f\u017eete nebezpe\u010dn\u011b zranit, mo\u017en\u00e1 to zn\u00e1te, co dok\u00e1\u017eou ly\u017ee na zasn\u011b\u017een\u00e9m svahu, z\u00e1vada na bicyklu, kdy\u017e se s n\u00edm \u0159\u00edt\u00edte do \u00fadol\u00ed, \u00fader hokejkou do obli\u010deje a podobn\u00e9 \u201echu\u0165ovky\u201c. Na Big Air Bagu nebo ve freestyle ar\u00e9n\u011b, kde je v\u0161e m\u011bkkou\u010dk\u00e9 a vypolstrovan\u00e9, nic takov\u00e9ho neo\u010dek\u00e1vejte. Uvoln\u00edte se, zrelaxujete, a budete se tu h\u00fdbat tak, jak se v\u00e1m chce, a na co si trouf\u00e1te. Nen\u00ed t\u0159eba prov\u00e1d\u011bt akrobacii, sta\u010d\u00ed pouh\u00e9 hops\u00e1n\u00ed, jeho vliv na t\u011blesn\u00e9 zdrav\u00ed a psychiku ji\u017e byl pops\u00e1n v tolika \u010dl\u00e1nc\u00edch, pozitivn\u011b recenzov\u00e1n na mnoha webech a doporu\u010dov\u00e1n l\u00e9ka\u0159i z oboru pediatrie, ortopedie a kardiologie.  Zdrav\u00e9 hubnut\u00ed \u2013 hubnout se d\u00e1 r\u016fzn\u00fdmi zp\u016fsoby, ale jen n\u011bkter\u00e9 nepo\u0161kozuj\u00ed pohybov\u00fd apar\u00e1t. V\u011bt\u0161ina sport\u016f je pro osoby s nadv\u00e1hou p\u0159\u00edli\u0161 bolestiv\u00e1, nep\u0159\u00edjemn\u00e1 a n\u00e1ro\u010dn\u00e1. Po n\u011bkolika dnech b\u011bh\u00e1n\u00ed, joggingu a aerobiku a po p\u00e1r lekc\u00edch v posilovn\u011b nad\u0161en\u00ed miz\u00ed a p\u0159ich\u00e1z\u00ed \u00fatlum, deprese a \u00fazkosti. Nic takov\u00e9ho ne\u010dekejte ani na trampol\u00edn\u011b, ani v Jumpparku Zli\u010d\u00edn. Rychle uvoln\u011bn\u00e9 hormony \u0161t\u011bst\u00ed \u2013 endorfiny podpo\u0159\u00ed p\u0159i ka\u017ed\u00e9m v\u00fdskoku kr\u00e1tk\u00fd stav bezt\u00ed\u017ee a brzy si uv\u011bdom\u00edte, jak na va\u0161e t\u011blo p\u016fsob\u00ed v\u00fdslednice sil gravitace, setrva\u010dnosti a s\u00edly odrazu. Z\u00e1rove\u0148 zjist\u00edte, \u017ee \u010dtvrt hodiny intenzivn\u00edho hops\u00e1n\u00ed se vyrovn\u00e1 hodin\u011b b\u011bhu na asfaltov\u00e9 silnici. Proto je tak\u00e9 hodina str\u00e1ven\u00e1 na atrakc\u00edch naprosto dosta\u010duj\u00edc\u00ed pro jak\u00fdkoli tr\u00e9nink nebo pouh\u00e9 z\u00e1bavn\u00e9 povyra\u017een\u00ed. Netrp\u00ed klouby, chodidla ani p\u00e1te\u0159 \u2013 sk\u00e1\u010de se bu\u010f ve speci\u00e1ln\u00edch neklouzav\u00fdch pono\u017ek\u00e1ch anebo naboso. Na pru\u017en\u00e9m povrchu se ani u t\u011bch nejintenzivn\u011bj\u0161\u00edch cvik\u016f nenam\u00e1haj\u00ed klouby tak, jako na tvrd\u00e9m povrchu silnice nebo tr\u00e1vn\u00edku. Jedin\u00e9 zran\u011bn\u00ed by mohlo p\u0159ij\u00edt v okam\u017eiku, kdy nedodr\u017e\u00edte vhodn\u00e9 rozestupy a bezpe\u010dnostn\u00ed pravidla v kontaktu s dal\u0161\u00edmi lidmi.                                                                                                                                                                                                                                                                                                                                                                                         4.6\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Hodinka v jumpparku pro zdrav\u00ed, radost, uvoln\u011bn\u00ed a relax","item":"https:\/\/www.tauh.cz\/hodinka-v-jumpparku-pro-zdravi-radost-uvolneni-a-relax\/#breadcrumbitem"}]}]